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Personal Training Contract/Agreement

Congratulations on your decision to participate in this exercise program with your trainer AbeniPRO to greatly improve your ability to accomplish your goals faster, safer and with maximum benefits. The details of these training sessions can be used for a lifetime.

In order to maximize progress, it will be necessary for you to follow program guidelines during supervised and (if applicable) unsupervised training days. Remember, exercise and healthy eating are EQUALLY important! During your exercise program, every effort will be made to assure your safety. However, as with any exercise program, there are risks, including increased heart stress and the chance of musculoskeletal injuries. In volunteering for this program, you agree to assume responsibility for these risks and waive any possibility for personal damage. You also agree that, to your knowledge, you have no limiting physical conditions or disability that would preclude an exercise program if so please inform your trainer.

By signing below, you accept full responsibility for your own health and well-being AND you acknowledge an understanding that no responsibility is assumed by the leaders of the program.

It is recommended that all program participants work with their personal trainer three (3) times per week for the least to obtain results. However, due to scheduling conflicts and financial considerations, a combination of supervised and unsupervised workouts are possible.

Personal Training Terms and Conditions

1. Personal training sessions that are not rescheduled or cancelled 24 hours in advance will result in forfeiture of the session and a loss of the financial investment at the rate of one session.

2. Clients arriving late will receive the remaining scheduled session time, unless other arrangements have been previously made with the trainer.

3. The expiration policy requires completion of all personal training sessions within 120 days from the date of the contract. Personal training sessions are void after this time period.

4. No personal training refunds will be issued for any reason, including but not limited to relocation, illness, and unused sessions.

5. At the end of every training program i.e one month, payments are to be made on the said date starting the new or continued training program. Failure to comply will also result in the loss of one session.

6. Your training will cover a duration of 3 days per week between Mondays and Fridays for 6 months after which a new contract, evaluation, terms and conditions can be made.

7. Fees are to be paid on the first Monday of every month regardless of what day the client begins unless otherwise stated by the trainer (Abeni Procope).

There are no ‘make up days’. It is your best interest to make the best of your scheduled days for each month.

NO CASH payments will be accepted. Online bank transfer or fast deposit. Send a screenshot of deposit. A physical receipt will be given on your first day of training.

Sign up here

Tel: 1 868-707-3654

Location: Trincity, Trinidad & Tobago

Email: info@abenipro.com

www.abenipro.com



ONLY GAINS

with Abeni Procope IFBB Elite Pro

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About me

Abeni Procope IFBB Elite Pro

Professional, serious, comical, adventurous, innovative, meticulous, result driven.

When you see me... I may look extremely serious, but that doesn’t mean I’m upset. Im just a very focused professional who takes pride in what I do. Training with me is a journey and not a destination. Since I'm result driven I notice everything where it pertains to training a client. Im strict when it comes to you being disciplined, consistent and out of your comfort zone, because that’s where your results reside.

I cater specifically to the working class, those in need of mobility and rehabilitative work, bodybuilding athletes or those with such aspiration and the young at heart.

Chat on WhatsApp

Acting

The Ro'dey Show
I made a guess appearance on The Ro'dey Show - Blind Date - Albert


Interview with WESN

The Premier Platform for Caribbean Content.
The Face of Sports Interview with Abeni Procope 08/09/23


Interview with TTT

Trinidad & Tobago Television.
My first interview back home on TTT after the Roger Boyce Elite Pro Classic back in June 2023. Here I speak about how I got into the sport of bodybuilding, how and why I transitioned from the category of Bikini fitness to Body Fitness and much more


Behind the Scenes Photoshoot

with Kirky.
BTS Photoshoot with one of my good friends and Trinidad &Tobago's #1 Fitness & Physique Photographer, Kirk Padmore.


Next Competition

Arnold Classic Europe

Madrid. October 13, 14 & 15 2023
Magic Box – Madrid


This is Arnold Classic Europe & Fitness Sports Games. An international EXPO and multi-sports event full of color and fun for all fans who love healthy lifestyle, sport and fitness. Celebrated annually, Arnold Classic Europe & Fitness Sports Games welcomes visitors and athletes from all over the world, gathered in the same space and with the same objective: to convert sport and healthy lifestyle into their way of life. It is a unique experience, in an unbeatable environment and sponsored by the multifaceted idol Arnold Schwarzenegger. If you love sports and fitness, this is your meeting point..

309

Clients trained

5

Fitness Programs

28

Competitions

2

Training Locations

Packages

Carnival 2024 PROMO

Sign up now for 3 months and pay only

US$500

  • Fast Hit Results Training Plan
  • Nutrition Coaching
  • Protein Powder
  • Wellness Evaluation
  • FREE Gift 🎁 upon Completion
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PERSONAL TRAINING

Starting at

US$115 / month

  • 1 Person
  • 2 Days per week
  • 8 Sessions
  • 1 Month Plan
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PERSONAL TRAINING

Starting at

US$143 / month

  • 1 Person
  • 3 Days per week
  • 12 Sessions
  • 1 Month Plan
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NUTRITION

Starting at

US$115 / month

  • 1 Person
  • 1 Month Plan
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TRAINING & NUTRITION

Starting at

US$214 / month

  • 1 Person
  • 4 Days per week
  • 16 Sessions
  • 1 Month Plan
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Testimonials

Christine

Client


“Working out at the gym is a great achievement for a strong healthy and fit body. It definitely helps with aches pain and body stiffness, I can attest to this because I had aching painful and stiff knees but doing regular exercises helps me greatly and now I can walk freely and pain free. Regular exercises should be added as part of our daily routine.”

Cassie

Client


I am delighted to provide a heartfelt testimonial for my incredible gym trainer, Abeni. Her expertise and dedication have transformed my fitness journey. Their personalized training, motivation, and support have increased my strength, endurance, and overall well-being. I highly recommend Abeni to anyone seeking a knowledgeable and inspiring guide on their fitness path. What sets Abeni apart is her ability to provide comprehensive guidance beyond the gym floor. She has equipped me with invaluable knowledge about nutrition, recovery, and lifestyle habits, ensuring that I adopt a holistic approach to my fitness journey. Her commitment to my success extends beyond the gym walls, empowering me to make sustainable lifestyle changes that will benefit me in the long run. I am physically stronger and mentally resilient, knowing I have a steadfast supporter in my corner. Thank you, Abeni, for your unwavering commitment and positive impact on my life.

Shermaine

Client


OMG, I came across Abbi, Abeni.. whilst searching for a Gym online..visited and met this very Slender, Polite and Soft Spoken young lady. After our brief encounter, I started my stint @ the gym wit Abbi being my personal trainer. From month end Nov, /early Dec. I started the routine, my experience is mind blowing, overwhelming, and most of all life changing, just to say a few... For instance, one had to change their whole eating habits, which I welcomed. Now it's my second habit.. Now Abbi on the whole, omg, wat can I say about this young lady, she have opened this whole new world to me, in the form of Weight training, Mind building, healthy eating.. Where the exercises/routines is concerned, there are times when I wanted to CUSS her..and that in lament terms.. But I knew I had made this choice, and at the end of the day, it was my decision and I'm so grateful that I have such an instrumental person, not only instructor wit me on this journey.. I lost a few pounds, few inches around waist, more energy.. during the course of my journey, persons are seeing the changes, So it's been a few months wit Abbi, and believe me it's the best choice I've made ever. She assists me in the meal planning, she checks up and makes sure I ear wat I'm suppose too.. Abbi gaves me the incentive/drive to get to the Gym everyday. She's jus a great human being.. That's me sharing..🥰.

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Testimonial

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